"Breathing Peace_Navigating Through Stress Gracefully" with Sarah Starr
Conscious regulation of the breath is the single most effective relaxation technique to flow through stress. This workshop focuses on mindful breathing practices that are calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. "Breathing Peace" is a wonderful resource for anyone who wishes to improve his or her health and vitality through conscious breathing. Take time to experience the master key to health and longevity as we use the breath to navigate through troubled times easily, gracefully and masterfully.
Conscious regulation of the breath is the single most effective relaxation technique to flow through stress. This workshop focuses on mindful breathing practices that are calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. "Breathing Peace" is a wonderful resource for anyone who wishes to improve his or her health and vitality through conscious breathing. Take time to experience the master key to health and longevity as we use the breath to navigate through troubled times easily, gracefully and masterfully.
Location: Evolve Yoga and Wellness Center 1541 Bellevue St. #1 Green bay WI 54311
Time: 6:00 - 8:00 pm
Fee: $25
Contact: Krissy at 1 (920) 819-8650 or email at
| info@evolveyogaandwellness.com |
register online:
http://www.evolveyogaandwellness.com
http://www.evolveyogaandwellness.com
Accessing Mindfulness with Sarah Starr
Imagine letting go of your judgment of anything, living in just awareness. And start to look at everything for what it is, not for what you want it to be or what you think it should be. This gathering is dedicated to experiencing the practical steps of "Living Every Day Mindfulness" as we explore the miracle that happens when you say "Yes" to what is. The teachings all point to the same thing: of being one with your life, allowing a sense of ease, appreciation and joy to emanate in your heart. Join us as we practice techniques to transition from a life of mind chatter and worry to a life created from awareness, filled with possibilities and invitations to play!
Location: Evolve Yoga and Wellness Center 1541 Bellevue St. #1 Green bay WI 54311
Time: 6:00 - 8:00 pm
Fee: $25
Contact: Krissy at 1 (920) 819-8650 or email at
| info@evolveyogaandwellness.com |
register online:
Access Consciousness The Bars with Sarah Starr
Do you remember moments in your life when you felt totally relaxed, nurtured and cared for?
The Bars is an energetic body process that contains 32 different points on your head that when run, assist you in releasing decisions about any area of your life that you have made solid and as a result, cannot change. The Bars is the first class in Access Consciousness, a dynamic sets of tools and information designed to transform any area of your life. The Bars has assisted thousands of people change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more! At worst you will feel like you have just had a fantastic massage. At best your whole life can change into something greater with total ease. Receiving or learning The Bars will allow this and so much more to show up for you!
Would you like to be the invitation for something greater in your own life as well as those around you?
Is it time to try something different?
These are just a few questions for you to ponder and bask in the expansiveness of the possibilities that await you!
Feel free to call Sarah Starr at 920-255-2373 or email sarahspeaks@gmail.com with any questions you have!
Location: Evolve Yoga and Wellness Center 1541 Bellevue St. #1 Green bay WI 54311
Time: 10:00 - 6:00 pm
* Please pre-register since space and seating is limited
For all the details and to register please visit:
