Wednesday, July 28, 2010

Join Sarah Starr and Happy Yoga at The International Love & Money Summit

Dear friends,

I’m are thrilled to invite you to join me at the International Love & Money Summit in San Francisco, CA this Labor Day Weekend. This is a vacation with a purpose, 3 empowering days and fun-filled nights of:
• Engaging Love & Money Workshops,
• Morning fitness and wellness
• World-class entertainment
• and much more!

The best Love & Money experts from all over the world will be on hand to share their special wisdom and tools so that we will all learn how to create more abundant Love & Money in our lives, no matter what the external factors may be. Check out www.loveandmoneysummit.com and see for yourself the incredible international line up of experts.

Never-before has an International Summit been timelier, offered more real, practical tools, or packed more transformation, success power, and fun into one amazing weekend.
You’ll walk away with a set of compelling and dynamic strategies to unlock the keys to your success in your relationships, finances, career, health & wellbeing.

If you feel that this event would be of value and you would like to join me for Happy Yoga, visit this link:

http://www.loveandmoneysummit.com/cmd.php?af=1223075


Happily,
Sarah

Sunday, July 25, 2010

Join me for Drumming and Breath in August

Rhythms of Rhythm & Joy
with Helen Bond
& Fodé Camara
Workshop held in : Crivitz, Wisconsin
Special pricing for kids 16 and under half price!
www.medusadrums.com

Helen Bond is a performer, percussionist, educator and storyteller. She is the founder and owner of Medusa's Musical Mysteries, founder of Motherland Rhythm Community (501c3) Music Organization.
She is also co-founder of the Performance Ensembles “Diamana Diya”, “Mʼbore Nani” and the “Benkadi Project” charitable effort. Helen has enjoyed the benefits of music since her childhood. In turn, she now brings the joy of drumming into your life through her workshops. Her teaching style allows even the novice to experience the joyful feel of
community drumming. Helen teaches traditional Malinké rhythms from West Africa as well as non-traditional original compositions. The drum awakens our innate creativity and provides a channel for an introspective journey. Feel refreshed, revitalized and rejuvenated as you reconnect to your primal origins. Join her for a wonderful community experience.

Fodé Camara (from Guinea, West Africa) has toured the US and
Canada the past four years during Famoudou Konatéʼs “From Hand to Hand
- Wassa Kunba” Drumming Experience Workshop Tour. Fodé is a specialist
in the dunun (bass drum) orchestra. Fodé has traveled to schools and
organizations presenting the music and speaking about his life in Guinea.
Fodé is also a member of the Chicago based drum ensemble "M'bore
Nani" (Four Friends in his native Susu language). Fodé is thrilled to be able
to share his music and culture with you.

Saturday, August 14, 2010
11am - 12pm (break and breath class)
resumes 2pm - 4:30pm
$70 (Drumming) $20 (Breathing Peace)
Register at (920) 217-2318

Sarah Starr, RYT hosts Breathing Peace and Power of Now
workshops, teaching at centers, businesses, schools, hospitals
and studios since 2001. "How we breathe reflects who we are
and the manner in which we express ourselves-physically,
emotionally, and spiritually." In this workshop we will explore the
breath and how it can be used to enhance the drumming
practice. As we focus on our breath, we will...
★ access the power of this moment
★ create proper posture to breath deeper and slower
★ anchor our minds in the body through the breath, accessing the part of us that is clear, calm and focused.

For more information about Sarah Starr visit: www.happyyoga.tv
Fee: $20 Sarah Starr 920-255-2373 or sarahspeaks@gmail.com

lululemon Fun in Milwaukee's beautiful Historic Third Ward


Thank you to lululemon and all my new friends in Milwaukee!