Experience The Side Effects of Play!

Join in August 27th for a full day of movement, breath, color, art and drumming!

Qigong: The Ancient Art of Beautiful Movement
with Kathy Mc Cabe

9:00-10:00
The ancient healing art of Qigong (Chee Gung) has provided benefit for centuries by calming the mind, elevating the spirit, and increasing energy level. The gentle free flowing movements of Qigong encourages chi (energy) flow throughout the meridian system, thus providing benefits much the same as acupuncture treatments. I have practiced for 17 years because it feels so wonderful to move the body in gentle meditative ways. I really believe its the enjoyment of the practice that keeps me involved and the healing? A great side effect.

Navigating Through Stress Gracefully_ Breathing Peace with Sarah Starr

10:00- 11:00
Take time to learn to breathe in a natural healthy way, helping with various medical conditions including: insomnia, low energy, high blood pressure and so on. Sarah Starr will help you to use your breath and connect to your heart energy to navigate through troubled times easily, gracefully and masterfully. This is a wonderful resource for anyone who wishes to improve his or her health and vitality through the breath.


Color Analysis with Angel Rude_ Understanding Color

11:00-12:00
Not only do the correct colors for you make you look healthier, younger, slimmer and brighter. They also make you feel healthier, younger, slimmer and brighter. Color also affects our mood and emotions, our perceived body shape and the overall impression we make on others. So why would you wear anything other than the colors that suit you best?


Creative Play with Becki Joski

1:00-2:00
Most of us have no idea of our real creative height. We are much more gifted than we know. Our natural creativity flourishes when we take time to pause, allow ourselves to slow down and savor life. Enjoy time to tap into the rich creative possibilities within, play and discover your hidden artist!



Rejuvenate Your Mind, Body and Spirit Through Sound and Vibrations with Carmen Escamea!

2:30 - 4:00
Enjoy a unique and energizing opportunity to experience the joy and power of community drumming. Participants in these exciting community drum experiences feel refreshed, revitalized and rejuvenated through encountering the primal rhythms of life.
Please feel free to bring any extra drums or percussion and yes, participate in the creation of joyful energy!


Date: Saturday, August 27th

Time: 9:00 am - 4:30 pm

Location: Second Road, Kewaunee Wi.

Cost: $70 full day *salad lunch included / 35$ half day

***pre-registration is required since seating is limited

Contact: Sarah Starr at 920-255-2373 or
sarahspeaks@gmail.com
to register
Please rsvp by August 15th