Enjoy My Review for Hay House | The Power of Intention Gift Edition by Wayne Dyer

"The Power of Intention" took me longer to read than I expected. Not because it was a slow read but because I wanted to bask in the beautiful writing, contemplating and applying the teachings day by day, chapter by chapter. The Power of Intention, with its stunning artwork in the new gift edition, refers to "Intention" as an invisible force that we all have the ability to co-create with if we choose.

Recently in the airport I had an opportunity to apply Dr. dyer's writings. With airport amping up their security, the tension could be felt and seen in the faces of travelers. I even had a few people ask me beforehand, "aren't you worried about all the new scanners and security measures airports are using?" As I stepped into the line for security I put to practice "seeing every encounter as a holy one." Dyer writes, " As you change your thought patterns to raise your energy vibrations, and reduce the demands of your ego, (in this case it would look like fear) you'll begin developing a reverent or holy relationship with others." He also writes, "When I feel myself connected to others and radiate the energy of a holy relationship, people react with kindness and go out of their way to assist me with my intentions." As I piled my clear zip loc bags, shoes, watch and belongings in the trays, I focused on the fact that everyone here just wants this to go smoothly. By the time I was through the busy line I had the airport security smiling and saying, "I wish everyone was a cheerful as you. We could use a little more of that around here!"

Written in three parts, the first segment explains what intention is and is not, with Dr Dyer sharing stories of his connections and interactions using the "Power of Intention" on his journey. Part 2 offers a guide with detailed ideas and techniques to use these practices in your everyday life. This insightful book is accessible even if you have not had read Dr. Dyer's previous work, "Change Your Thoughts, Change Your Life" or "Excuses Be Gone." The final section shares Wayne's inspirational ideas of what "a portrait of a person connected to the field looks like or as he describes them, " a connector." "To connectors it all seems so simple. Keep your thoughts on what you intend to create. Stay consistently matched up to the field of intention, and then watch for the clues that what you're summoning from the all creative Source is arriving in your life."

A powerful book that's meant to be read or referred to time and again. I am honored and humbled to have received this free book from Hay House. Thank you!

Hay House	http://www.hayhouse.com/details.php?id=5071&utm_id=3313
Amazon	http://www.amazon.com/Power-Intention-Learning-Co-create-World/dp/1401925960/ref=sr_1_3?s=books&ie=UTF8&qid=1289416372&sr=1-3
Barnes & Noble	http://search.barnesandnoble.com/The-Power-of-Intention/Wayne-W-Dyer/e/9781401925963/?itm=1&USRI=the+power+of+intention
Chapters Indigo (Canada)	http://www.chapters.indigo.ca/books/Power-Intention-Gift-Edition-Learning-Wayne-Dyer/9781401925963-item.html?ikwid=the+power+of+intention&ikwsec=Books

Enjoy My Review For Hay House and Getting Into The Vortex

A few weeks ago I wasn't really interested in another meditation tool, but since I am a huge fan of Abraham_Hicks I gave it a try. "Getting Into The Vortex" has been my main focus over my other meditation practices for the past two weeks. As a mother, parent, teacher and TV producer I can say that it is helping me stay clear in the chaos. Recently, when I returned home after teaching all day and my husband was watching our son, seeing blue marker all over the carpet and shades of blue still on my son, didn't send me onto an old familiar pattern of judgment or blame. I was reminded of a part in the book that says," True freedom is found in the absence of resistance. It is about being able to feel good and to be inside your Vortex regardless of the situations that surround you. True freedom is the discovery of maintaining unconditional love - of being able to maintain your "in the Vortex" position regardless of conditions." With a smile at the scene in front of me, I told my tired husband to take a break, hugged our blue child and cleaned the carpet after we all settled in.

Getting Into the Vortex includes a user guide book and a mediation CD with four categories: General Well-Being, Financial Well_Being, Physical Well_Being and Relationships Well_Being. Esther's soothing words and voice feels like a cozy warm blanket of comfort. This tool is in perfect alignment with what I teach as a yoga instructor and yet simplified the entire process of connecting to your breath. "Day by day as you relax and breathe, your natural Well-Being will dominate until your stable footing will become unshakable."

I not only use this as I sit quietly, but also downloaded it on my IPod and listen to it as I am at the grocery store, watching my son play trains at the train store and even while I practice yoga."Be easy as you find the rhythm of your body: and enjoy long deep breaths, in and out, as you hear our words. It isn't necessary that you concentrate. and there is nothing that you need remember: just relax, breathe and enjoy." This is great for a beginner and by far the most practical and easiest tool that Abraham _Hicks has created!
Thank you as I am honored to review this free book from Hay House!

You can purchase this book at:

Hay House: http://www.hayhouse.com/details.php?id=5110&utm_id=3313

Amazon: http://www.amazon.com/Getting-Into-Vortex-Guided-Meditations/dp/1401931693/ref=sr_1_3?ie=UTF8&s=books&qid=1289416101&sr=1-3

Barnes and Noble: http://search.barnesandnoble.com/Getting-Into-The-Vortex/Esther-Hicks/e/9781401931698/?itm=1&USRI=getting+into+the+vortex

Chapters Indigo: http://www.chapters.indigo.ca/books/Getting-Into-Vortex-Guided-Meditations-Esther-Hicks/9781401931698-item.html?__lang=en-CA

Love and Money Summit and Happy Yoga with Sarah Starr December 9th - 12th, 2010

The International Love & Money Summit is a vacation with a purpose.

Join me as I happily share yoga each morning at this life changing event!

In 3 days, you and other singles, couples, students, and professionals will learn mastery tools and practices from the world’s leading Love & Money experts. You will walk away with a rock-solid set of strategies, tools, and daily action steps designed to unlock the secrets to success in your relationships, finances, career, health & well-being, stress management, and work/life balance.

Never-before has an International Summit been timelier, offered more real, practical tools or packed more transformational power into one amazing weekend. Register today, and join us for the International Love & Money Summit.

For more information visit:

http://loveandmoneysummit.com/inspiration/

Fun Happy Yoga Testimonial!

I am honored to share this wonderful testimonial from my last PlayShop at the YogAsylum in Brookfield! Blessings to all of you who shared...

"Your light hearted style of guidance through the class kept reminding me to let go. I was very aware of how tense with concentration I became in some postures. Your use of humor brought back the childhood love of testing my boundaries. I enjoyed smiling and even laughing through a challenging practice. Thank you!" ~ Leola

Happy Yoga with Sarah Starr at the Yoga Asylum

Body Mind and Breath Playshop at The Yoga Asylum

With this "Balance Body, Mind and Breath Playshop," we access the formless dimension within, that connects us to the depths of this very moment. Alternate with movement to open the body through flow yoga, meditation practice, breathing techniques to create optimal health and group mindfulness exercises. These practices activate life energy, clear energy blockages, and increase physical well-being and aliveness.

October 23rd, 2010
Time: 2:00 -6:30

For more information visit:
http://www.yogasylum.com/

Power of Now with Sarah Starr_"Connecting to Your Spirit"

As we become more aware of our

body, learning to listen to the body's feedback, we're more easily able
to calm the mind in an upset
moment, tap into our intuition, take time to be playful and end up
becoming the type of person that we all love
to be around... even bring improved health into our experience as we
learn to relax and breathe through stress!

Location: Bellin Health Center, Bellevue Location, Green Bay

Date: Thursday, September 30th

Time: 6:00- 7:15

Cost: $20

Contact: (920) 430-4756 Ext. 4901, Jan M.

E-Mail: Jan_ jamaye@bellin.org or Sarah Starr_ sarahspeaks@gmail.com

Lightworkers Midwest Conference and Happy Yoga with Sarah Starr October 15th - 17th, 2010

Join Sarah Starr as she is honored to share Happy Yoga each morning at this light filled event!

Enjoy a wonderful opportunity for like-minded individuals to network and share their gifts with others. A fun and lighthearted atmosphere makes this weekend an incredibly memorable experience for all ages.

Many best-selling authors and presenters have shared their knowledge of spirituality, metaphysics, moving your life forward, evolution, healing, and life coaching. Authors will be available for signings, and other gift items will be available for purchase.

Are you ready to take yourself to the next level?

This fun filled informative weekend also offers live entertainment and music!

For more information visit:

http://www.lightworkersconference.com/

Love and Money Summit and Happy Yoga with Sarah Starr December 9th - 12th, 2010

Join Sarah Starr as she happily shares yoga each morning at this life changing event!

The International Love & Money Summit is a vacation with a purpose.

In 3 days, you and other singles, couples, students, and professionals will learn mastery tools and practices from the world’s leading Love & Money experts. You will walk away with a rock-solid set of strategies, tools, and daily action steps designed to unlock the secrets to success in your relationships, finances, career, health & well-being, stress management, and work/life balance.

Never-before has an International Summit been timelier, offered more real, practical tools or packed more transformational power into one amazing weekend. Register today, and join us for the International Love & Money Summit.

For more information visit:

http://loveandmoneysummit.com/inspiration/

Enjoy a fun segment of Breathing Peace at Flagstaff Yoga Festival!

http://www.youtube.com/watch?v=Pq8yFH2vWdQ

Join Sarah Starr and Happy Yoga at The International Love & Money Summit

Dear friends,

I’m are thrilled to invite you to join me at the International Love & Money Summit in San Francisco, CA this Labor Day Weekend. This is a vacation with a purpose, 3 empowering days and fun-filled nights of:
• Engaging Love & Money Workshops,
• Morning fitness and wellness
• World-class entertainment
• and much more!

The best Love & Money experts from all over the world will be on hand to share their special wisdom and tools so that we will all learn how to create more abundant Love & Money in our lives, no matter what the external factors may be. Check out www.loveandmoneysummit.com and see for yourself the incredible international line up of experts.

Never-before has an International Summit been timelier, offered more real, practical tools, or packed more transformation, success power, and fun into one amazing weekend.
You’ll walk away with a set of compelling and dynamic strategies to unlock the keys to your success in your relationships, finances, career, health & wellbeing.

If you feel that this event would be of value and you would like to join me for Happy Yoga, visit this link:

http://www.loveandmoneysummit.com/cmd.php?af=1223075

Happily,
Sarah

Join me for Drumming and Breath in August

Rhythms of Rhythm & Joy
with Helen Bond
& Fodé Camara
Workshop held in : Crivitz, Wisconsin
Special pricing for kids 16 and under half price!
www.medusadrums.com

Helen Bond is a performer, percussionist, educator and storyteller. She is the founder and owner of Medusa's Musical Mysteries, founder of Motherland Rhythm Community (501c3) Music Organization.
She is also co-founder of the Performance Ensembles “Diamana Diya”, “Mʼbore Nani” and the “Benkadi Project” charitable effort. Helen has enjoyed the benefits of music since her childhood. In turn, she now brings the joy of drumming into your life through her workshops. Her teaching style allows even the novice to experience the joyful feel of
community drumming. Helen teaches traditional Malinké rhythms from West Africa as well as non-traditional original compositions. The drum awakens our innate creativity and provides a channel for an introspective journey. Feel refreshed, revitalized and rejuvenated as you reconnect to your primal origins. Join her for a wonderful community experience.

Fodé Camara (from Guinea, West Africa) has toured the US and
Canada the past four years during Famoudou Konatéʼs “From Hand to Hand
- Wassa Kunba” Drumming Experience Workshop Tour. Fodé is a specialist
in the dunun (bass drum) orchestra. Fodé has traveled to schools and
organizations presenting the music and speaking about his life in Guinea.
Fodé is also a member of the Chicago based drum ensemble "M'bore
Nani" (Four Friends in his native Susu language). Fodé is thrilled to be able
to share his music and culture with you.

Saturday, August 14, 2010
11am - 12pm (break and breath class)
resumes 2pm - 4:30pm
$70 (Drumming) $20 (Breathing Peace)
Register at (920) 217-2318

Sarah Starr, RYT hosts Breathing Peace and Power of Now
workshops, teaching at centers, businesses, schools, hospitals
and studios since 2001. "How we breathe reflects who we are
and the manner in which we express ourselves-physically,
emotionally, and spiritually." In this workshop we will explore the
breath and how it can be used to enhance the drumming
practice. As we focus on our breath, we will...
★ access the power of this moment
★ create proper posture to breath deeper and slower
★ anchor our minds in the body through the breath, accessing the part of us that is clear, calm and focused.

For more information about Sarah Starr visit: www.happyyoga.tv
Fee: $20 Sarah Starr 920-255-2373 or sarahspeaks@gmail.com

lululemon Fun in Milwaukee's beautiful Historic Third Ward

Thank you to lululemon and all my new friends in Milwaukee!

McLean MasterWorks Presents - The Art of Life Mastery_ Event July 9 - 11

This will be an amazing event! Check out the information and join us if you can! I am honored to share Happy Yoga in the morning on both Saturday and Sunday for all!

McLean MasterWorks Presents - The Art of Life Mastery Event July 9 - 11
www.mcleanmasterworks.com

Imagine spending three days with some of the most amazing energy healing leaders on the planet AND also with other members of this remarkable community that has been building for the last two years.

July 9 - 11, 2010, Costa Mesa Westin, California
Schedule:

Friday July 9, 10:00 AM - 6:30 PM Pacific/California time

Saturday July 10, 10:00 AM - 6:30 PM Pacific/California time

Sunday July 11, 10:00 AM - 4:00 PM Pacific/California time

This event will be a powerful catalyst for change, the power of the group intention and the models that Jennifer McLean uses, creates a safe environment to go deep and explore while being present and nurtured. And of course there will be much laughter and fun!

Spring & Summer Class Schedule | Live Events | Happy Yoga with Sarah Starr

MARCH

Happy Yoga Seated Practice
This inspiring workout will leave you feeling more energized, calm and centered. Seated yoga is designed to build your energy and release stress. Gain a new body mind power that comes from within, leaving you recharged and
ready for life off the mat as well.
Date: Friday, March 19th
Time: 1:00 - 2:30
Location: Beacon House, 430 South Webster

APRIL

Balance Body, Mind and Breath Yoga Workshop
Spend a day remembering the true goal of yoga; bringing awareness of the
deepest joy and happiness possible, as it is our true nature- now and always.
Alternate with movement to open the body thru yoga, meditation practice,
breathing techniques to create optimal health and group mindfulness
exercises.
Location: Heaven Meets Earth Yoga Studio
2736 Central Street, Evanston Ill.
Date: Saturday April 24th
Time: 11:00 am.-4:00 pm.
Contact: Lisa Weber, Heaven Meets Earth @ 847-475-1500

MAY


The Reader's Loft with Sarah Starr

On Saturday, May 8, 2010 The Reader's Loft will host a gathering of local authors, musicians, and motivational speakers who will share uplifting and inspirational thoughts, stories, and music.

Sarah Starr will join The Reader's Loft to share the concepts from her new book audio, Be It. Live It. Love It. Sarah states that her intention is to inspire others to love themselves unconditionally and to live lives with passion, knowing that all of us are the creators of our own experience and that life was meant to be fun!

Date: Saturday, May 8th, Sarah presents 4:00 - 5:00
2069 Central Ct, Suite 44
Green Bay, WI 54311
(920) 406-0200

Visualize and Realize Playshop

Awaken the amazing creator that you are. This innovative process combines conversation, meditation and journaling to find and discover your own internal abundance of joy, health and prosperity. Sarah will help you to find the source or your own troublesome internal blocks... and help you to release them. Learn the tools and practices that will allow you to visualize and create your dreams. It will be fun too, Sarah focuses on IN_JOYing oneself... so there is always laughter in these classes.

Location : Bellin Health Center, Bellevue Location, Green Bay
Date: Thursday, May 13th
Time: 6:00- 7:15

JUNE


Body, Mind and Breath Playshop with Inner Sun Yoga Studio

Access the formless dimension within, that connects us to the depths of this very moment. Alternate with movement to open the body through flow yoga, meditation practice, breathing techniques to create optimal health and group mindfulness exercises. These practices activate life energy, clear energy blockages, and increase physical well-being and aliveness.

Location : Inner Sun Yoga Studio 146 Algoma Boulevard, Oshkosh, WI

Date / Time : Monday June 14th 6:00 - 8:30

Contact : Deb at (920) 651-1279


Happy Yoga Seated Practice
This inspiring workout will leave you feeling more energized, calm and centered. Seated yoga is designed to build your energy and release stress. Gain a new body mind power that comes from within, leaving you recharged and
ready for life off the mat as well.

Date: Thursday June 17th
Time: 6:00 - 7:15
Location: Bellin Health Center, Bellevue Location, Green Bay

JULY


LuLuLemon | Complimentary Vinyasa Flow Yoga Classes

Location: LuLuLemon Milwaukee Showroom 322 N. Water Street
Milwaukee, WI 53202
Date: Thursday July 8th and 15th
Time: 6:00 - 7:00

Located in the beautiful, historic Third Ward!

LuLuLemon and Sarah Starr present Complimentary Conscious Core Vinyasa Flow Yoga Classes

This asana practice focuses on an exploration of a core/flow combination, including a liberating back bending vinyasa flow. Use your yoga practice to spark a transformation at your center. You'll get more strength, flexibility, and body-toning benefits from your yoga in less time when you re-integrate the root and core. This vigorous and empowering flow includes the full spectrum of asana to ignite and transform your core strength using dynamic core poses, energetics, and breath. A great addition to any yoga style. It will be fun too, Sarah focuses on IN_JOYing oneself... so there is always laughter in these classes. Sarah encourages her students to relax, breathe and smile, as they become the watchers of their thoughts, worries and distracting mind dialogue. "If your not having fun, you're not doing Yoga."

"Breathing Peace Playshop_Navigating Through Stress Gracefully"_Conscious regulation of the breath is the single most effective relaxation technique to flow through stress. This workshop focuses on mindful breathing practices that are calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. Our breath is the connection between mind and body, the bridge between consciousness and unconsciousness, the movement of spirit in matter. "Breathing Peace" is a wonderful resource for anyone who wishes to improve his or her health and vitality through conscious breathing. Take time to experience the master key to health and longevity as we use the breath to navigate through troubled times easily, gracefully and masterfully.

Location : Bellin Health Center, Bellevue Location, Green Bay
Date: Thursday, July 22
Time: 6:00- 7:15


"Expanding Your Life Beyond the Stress" presented by
Mimosa's Gift and Book Store and Sarah Starr

"Expanding Your Life Beyond The Stress "_Open to the possibility of creating the most fulfilling and on purpose life you can imagine. This innovative process combines conversation, meditation and journaling to gain a new perspective and momentum for change. Sarah also focuses on mindful breathing practices that are calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. Our breath is the connection between mind and body, the bridge between consciousness and unconsciousness, the movement of spirit in matter. Learn practical and life changing tools as we set ourselves up to be powerful and effective in our lives. Have fun visualizing the changes that you want to create in the world, beginning with you! It will be fun too, Sarah focuses on IN_JOYing oneself... so there is always laughter in these classes.
**please bring pen and paper**

Location: 260 West Gilman Street, Madison WI 53703 - (608) 256-5432
Date: July 24th
Time: 2:00-3:30
Cost: FREE
Contact: Ashley_(608) 256-5432


Flagstaff Yoga Festival
3 days of Bliss in the Mountains of Northern Arizona: July 30th-August 1st 2010!
Check out web-site for current teaching schedule as it is subject to change:)

https://hop.infusionsoft.com/go/FYF/sarahspe/

Saturday July 31st, 3:30 - 5:30 pm._ "Living in the Now Workshop"

Sunday August 1st, 8:00am. - 9:00 am._ "Breathing Peace Workshop"

Sunday August 1st, 3:30 pm. - 5:30 pm._"Transform Your Life From The Inside Out Workshop"

AUGUST


Body, Mind and Breath Playshop with Inner Sun Yoga Studio

Access the formless dimension within, that connects us to the depths of this very moment. Alternate with movement to open the body through flow yoga, meditation practice, breathing techniques to create optimal health and group mindfulness exercises. These practices activate life energy, clear energy blockages, and increase physical well-being and aliveness.

Location : Inner Sun Yoga Studio 146 Algoma Boulevard, Oshkosh, WI

Date / Time : Monday July 16th 6:00 - 8:30

Contact : Deb at (920) 651-1279

Conscious. Core. Vinyasa Flow

Spiritual awakening through the body. Enjoy an energetic
approach to vinyasa that releases the "doing" of yoga and
brings greater ease and vitality into the "being" of yoga.
Our bodies are more than just a physical form. They can
also be a portal into a new way of being in the world.
Conscious Core Vinyasa Flow will allow you to get to the
core of creating grace and ease in every area of your life.

Location: Heaven Meets Earth Yoga Studio
2736 Central Street, Evanston Ill.

Date: Saturday August 21st

Time: 11:00 am.-4:00 p.m.

Contact: Lisa Weber, Heaven Meets Earth @ (847) 475-1500


"Consciously Creating Your Life Playshop"_Open to the possibility of creating the most fulfilling and on purpose life you can imagine. This innovative process combines conversation, meditation and journaling to gain a new perspective and momentum for change. Learn practical and life changing tools to get clear on habits and goals that would be truly fulfilling as we set ourselves up to be powerful and effective in our lives. Have fun visualizing the changes that you want to create in the world, beginning with you! It will be fun too, Sarah focuses on IN_JOYing oneself... so there is always laughter in these classes.

Location: Bellin Health Center, Bellevue Location, Green Bay
Date: Thursday, August 26th
Time: 6:00- 7:15


Ongoing Classes
Location: Knutson Hall, Algoma Wisconsin
Time: 6:00-7:00 pm.
Fee: $8
Private Sessions with Sarah Starr:
$65 per hour
(Additional $15 per person, per hour up to six students)
In home private session $100 per hour
(Additional $15 per person, per hour up to six students)

Yoga Workshops_ Current Winter Schedule 2010

Happy Yoga_Seated Practice Workshop

Presented by Sarah Starr, RYT certified Yoga Instructor

In this practice, you will be gently guided through a series of stretches and modified yoga poses designed to increase stamina and blood flow, as well as to help with problems that many of us deal with, such as fatigue and stress. Yoga tones the body and clears the mind. Sarah's goal is to remind people to have fun, enjoy the practice and not take one's thoughts too seriously. Our practice begins with breathing exercises to balance the mind and body, goes on into a warm up, gentle yoga poses including a standing segment working with strength and balance and ends with a guided inspirational meditation leaving you to feel focused, calm, energized and empowered.

Tues., Jan. 26 / 6:00 – 7:30 p.m......... Bellin Health_West Side Studio, Green Bay WI.

Pre-Registration required..................................... Cost $20

(Minimum 7 people / 20 maximum)

E-Mail jamaye@bellin.org or
Sarah Starr_ sarahspeaks@gmail.com




Breathing Peace
Topic: Improved Health and Coping With Stress

Presented by Sarah Starr, RYT certified Yoga Instructor Use your breath to navigate through troubled times easily, gracefully and masterfully. How we breathe reflects who we are and the manner in which we express ourselves – physically, emotionally, and spiritually. This workshop is a wonderful resource for anyone who wishes to improve his or her health and vitality through breath.



Tues., Feb. 23 / 6:00 – 7:30 p.m......... Bellin Health_West Side Studio, Green Bay WI.

Pre-Registration required..................................... Cost $20

(Minimum 7 people / 20 maximum)

Tel (920) 430-4756 Ext. 4901, Jan M.
E-Mail jamaye@bellin.org or Sarah Starr_ sarahspeaks@gmail.com

Bay Area Yoga Center and Yoga Day USA
Saturday, January 23, 2010
9:00 am – noon (schedule to be announced)

Join us for a special day of yoga and fun to raise money and collect food items for those less fortunate then we are. We will be offering back to back yoga, pilates and other classes, meditation sessions and breath classes. The morning will end with a pot luck lunch. All money raised will go to those in need in our community. I will be presenting a "Living in The Now" session for all to en_joy, time to be announced, so come join me for a "wonder_filled" morning!


Balance Body, Mind and Breath Yoga Workshop with Sarah Starr
Spend a day remembering the true goal of yoga;
bringing awareness of the deepest joy and
happiness possible, as it is our true nature- now
and always. Alternate with movement to open the
body thru yoga, meditation practice, breathing
techniques to create optimal health and group
mindfulness exercises.

11:00- 1:00 -Integrate yoga and breathing techniques as we practice using
conscious intention to move beyond limiting beliefs and blocks in the physical,
mental and emotional body. Breathing exercises to balance the mind and body,
warm up, gentle yoga poses including a standing segment working with strength
and balance, back bends, hip openers and twists to create calm, ending with a
guided inspirational “Invoking Joy Mediation” leaving you to feel focused,
energized and empowered.
• 1:00- 1:45- lunch break
• 1:45- 3:00- Integrate and focus on the grace of living in the NOW, based on the
teachings of Eckhart Tolle and The Power of Now. This segment opens up a new
understanding of awareness and truth by connecting to the wisdom within us,
bringing that wisdom into our daily lives.
• 3:00- 4:30- Transform Your Life from the Inside Out. This innovative process
combines conversation, meditation and journaling to find and discover your own
internal abundance of joy, health and prosperity. Sarah will help you to find the
source of your own troublesome internal blocks... and help release them. Learn
the tools and practices that will allow you to visualize and create your dreams.
Location: Bay Area Yoga Center
2020 S. Webster Avenue
Green Bay, Wis.
Date: Saturday, February 20th
Time: 11:00 am.-4:30 pm.
Cost: $60.00
Contact: Sarah Starr @ 920-255-2373
e-mail: sarahspeaks@gmail.com

Ongoing Classes
Location: Knutson Hall, Algoma Wisconsin
Time: 6:00-7:00 pm.
Fee: $8


Private Sessions with Sarah Starr:
$65 per hour
(Additional $15 per person, per hour up to six students)

In home private session $100 per hour
(Additional $15 per person, per hour up to six students)