Sunday, January 8, 2012

"Navigating Through Stress Gracefully"

Join me this January 26th as we laugh, breathe and open to new possibilities together!

"Navigating Through Stress Gracefully" is a wonderful resource
for anyone who wishes to improve his or her health and
vitality through conscious breathing. Take time to experience
the master key to health as we use the breath to navigate
through troubled times easily, gracefully and masterfully.

Conscious regulation of the breath is the single most effective relaxation technique to flow through stress. This workshop focuses on mindful breathing practices that are calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

Location: The Flowing Spirit Wellness Center
812 S. Fisk Street Suite 109, Green Bay WI
Date: Thursday, January 26th
Time: 6:00-7:30 pm
Cost: $15.00
Contact: Etienne Pait 920-819-2818 or Sarah Starr 920-255-2373
e-mail: or

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