Monday, March 5, 2012

“Accessing Mindfulness Through the Breath” with Sarah Starr

How would you like to create more fulfilling relationships, physical well being, mental clarity, joyful parenting and a productive work place?

This gathering is dedicated to experiencing the practical steps of “Living Every Day Mindfulness" as we explore the miracle that happens when you say "Yes" to what is.

The focus is on meditation techniques, breathing practices and dialogue to open your life to new possibilities.

Join me as we practice techniques to transition from a life of mind chatter and worry to a life created from the heart, filled with opportunities, serendipity and invitations to play.

Location: The Flowing Spirit Wellness Center
812 S. Fisk Street Suite 109, Green Bay WI
Date: Monday, March 26, 2012
Time: 6:00-7:30 pm
Cost: $15.00

Contact: Etienne Pait 920-819-2818 or Sarah Starr 920-255-2373
e-mail: etiennepait@gmail.com or sarshspeaks@gmail.com

***Please register by March 23, 2012 since seating is limited:)

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