Enjoy some relief for computer hands and wrists! Try this 5 minute series that focuses on relieving tension and strain in the hands, fingers and wrists.
To subscribe to Happy Yoga's Live Library visit
Absolute gratitude for Mondetta Performance Gear and their dedication to creating cutting edge fitness apparel that's stylish and comfortable! Check them out at http://us.webstore.mpgsport.com/
Thank you to The Flying Pig Green Space and Gallery for the amazing place to play!! http://www.theflyingpig.biz/